If you want a relationship to last, you need to be clear on what you want, what you’ll settle for, and what you’ll put up with.

What does it look like inside life with a covert narcissist? Here is a sample, along with examples of how the body responds. YOU ARE ENOUGH!

10 ways to prepare yourself to get ready to move on when your heart lets you know it is time to move on--which it fabsolutely will do!

If you are surrounded by toxic people, chances are very good you yourself are toxic--not the least of all to yourself. Here's how to heal.

How do you deal when you have to be around people who make you miserable? Realize they don't matter & start propelling yourself to the exit!

We know how to behave ourselves in public or social or group settings...but for some reason, when we look for a life partner, we play dumb.

You are your own symbol of hope and joy and adventure and all those delicious things you provided in the relationship!

How to invert our bad comparison habit to serve ourselves in the most effervescent, joyous way possible and become better, purposeful people

Did we learn to be the Keeper of the Flame for the fire we keep burning down our dreams with? Here's how to stop sabotaging and start living

A survival guide to answering why narcissists do what they do, what to do to beat them at their own game, and how to stay sane and move on!

Why is the death of a relationship more painful than an actual death? Did the person I love even ever actually exist? How do I move on?

When you have finally healed and moved on, what do you when your ex- comes back with everything you thought you wanted and needed?

Being a packrat is good! Here's how to do it even better: have a easy-to-get-to home for everything, know what you got, use art rules!