RanyoiJan 616 minRELATIONSHIP RED FLAGS AND WARNING SIGNS TO WATCH OUT FOR--HOW TO GO FROM OBLIVIOUS TO AWARERemember: If something feels wrong, it IS wrong. Here is how to get back in touch with your intuition and save yourself & life from disaster
RanyoiDec 29, 20209 minWILL I GET BACK WITH MY EX-? SHOULD I GET BACK TOGETHER WITH MY EX-? BUT HOW TO GET MY EX- BACK?GREAT NEWS--YES, PLUS: how to finally qualify for a GREAT relationship dynamic--and be able to continually qualify for it, day by day.
RanyoiDec 17, 202011 minARE WE CO-DEPENDENT? HOW TO STOP BEING CO-DEPENDENT AND ESCAPE CO-DEPENDENCY IN RELATIONSHIPS & LIFEHow to believe in the best of yourself so that you can stand on your own two emotional feet & stop being a slave to bad beliefs!
RanyoiDec 10, 20208 minBREAK-UP MENTAL BREAKDOWN: HOW TO STAY SANE AND STRONG DURING NO CONTACTSometimes we don't realize that we're doing more work obsessing than if we simply missed our ex- and improved ourselves & our lives instead.
RanyoiDec 5, 20205 minGRIEVING THE LOSS OF A LOVED ONE: HOW TO COPE AND FINALLY FEEL BETTERLoving and gentle thoughts about why the pain of loss is really just the pain of delayed gratification.
RanyoiNov 27, 20205 minWHAT TO DO FOR THE HOLIDAYS WHEN YOU FEEL BROKEN AND EMPTY AFTER A BREAK-UPFeeling depressed, broken, and alone during the "merriest time of year"? Feeling better is as simple as choosing a better-feeling thought.
RanyoiNov 19, 202013 minTHE BIGGEST SECRET TO A HAPPY RELATIONSHIP AND A HAPPY LIFE: HOW TO SELF SOOTHESelf-soothing is the single most important skill you can possibly learn. It’s the life-changing/saving antidote to self-sabotage & despair.
RanyoiNov 12, 202017 minHOW TO SURVIVE GOING BACK HOME (AND RE-INVENT YOUR LIFE)Going back to your childhood home can give you a new perspective on what damaged you, how far you have come, and how to be even better.
RanyoiNov 6, 20208 minHOW TO GET RID OF CRIPPLING SOCIAL ANXIETYHere are the tools and mindsets that lead down the long road of social adeptness and social anxiety-less PEACE to heal your perspectives.
RanyoiOct 21, 20209 minSAYING NO TO PEOPLE AND SETTING BOUNDARIES: SAYING NO AT WORK, SAYING NO IN A RELATIONSHIPThe Future belongs to YOU. The "Yes" or the "No" that you WANT to give is how you make sure that it is a future YOU WANT.
RanyoiSep 15, 202013 minHOW TO STOP PLAYING GAMES WITH TOXIC POWER DYNAMICS AND REINVENT YOUR RELATIONSHIPSA formulaic break-down of what happens in relational game-playing so YOU can CHOOSE what happens instead of bad luck, knee-jerk habits
RanyoiAug 31, 202014 minHELP! I CAN’T STOP RUNNING MY MOUTH BUT I WANT TO STOP OVERSHARING: HOW TO PROTECT YOUR OWN PRIVACYOnce you realize about what triggers your NEED to overshare, you can disarm those triggers. Set a better intention before you engage.
RanyoiAug 19, 202010 minHOW TO GET CONFIDENT AND STOP SEEKING VALIDATIONThe 5 steps to getting the kind of inextinguishable validation and confidence from REAL self-respect and self-esteem.
RanyoiJul 9, 202026 minHOW TO STOP BEING INFANTILIZED--THE OTHER GASLIGHTING--IN RELATIONSHIPS AND IN LIFEOne of the worst forms of gaslighting begins at birth. Here's the signs, causes, & how to use YOUR power to take YOUR life BACK.
RanyoiMar 1, 202015 minHOW TO STOP BEING PASSIVE-AGGRESSIVEPassive-aggressiveness is how we continue being OUR OWN VICTIMS of abuse, suppression, and disempowerment...and pass it along to others.
RanyoiJan 28, 202010 minWHAT IS FORGIVENESS REALLY AND HOW DO I DO IT?When we forgive, we really fore-gift ourselves the future we want by exchanging what is unwanted and hurtful for better by focus & surrender
RanyoiDec 1, 20196 minWHEN YOUR HEART IS BROKEN AND HAUNTED BY YOUR EX- AND RELATIONSHIPS PASTWhen you're still seeing the ghost of your ex- everywhere, what are you to do to get some peace & closure? Stop fighting, surrender, accept
RanyoiNov 28, 201910 minMISSING YOUR EX- WHEN YOU ARE IN TROUBLE, VULNERABLE, AND IMPAIREDWhen everything in your life is going wrong or when you are having *too* good of a time (until you aren't) and you just want your ex-.
RanyoiOct 25, 201910 minWHY WE EXPECT OUR LOVER TO READ OUR MIND IN OUR RELATIONSHIP: 10 REASONS All expectations for mind reading are indicators of deeper problems with *ourselves*. Here's how to address each so that we can stop & heal
RanyoiSep 6, 20194 minIN A RELATIONSHIP WITH A PICK-UP ARTISTThe difference between a pick-up artist and a narcissist is how long you let them play "The Game", how many one-night stands ya'll have