RanyoiSep 1513 minHOW TO STOP PLAYING GAMES WITH TOXIC POWER DYNAMICS AND REINVENT YOUR RELATIONSHIPSA formulaic break-down of what happens in relational game-playing so YOU can CHOOSE what happens instead of bad luck, knee-jerk habits
RanyoiAug 3114 minHELP! I CAN’T STOP RUNNING MY MOUTH BUT I WANT TO STOP OVERSHARING: HOW TO PROTECT YOUR OWN PRIVACYOnce you realize about what triggers your NEED to overshare, you can disarm those triggers. Set a better intention before you engage.
RanyoiAug 1910 minHOW TO GET CONFIDENT AND STOP SEEKING VALIDATIONThe 5 steps to getting the kind of inextinguishable validation and confidence from REAL self-respect and self-esteem.
RanyoiJul 926 minHOW TO STOP BEING INFANTILIZED--THE OTHER GASLIGHTING--IN RELATIONSHIPS AND IN LIFEOne of the worst forms of gaslighting begins at birth. Here's the signs, causes, & how to use YOUR power to take YOUR life BACK.
RanyoiMar 115 minHOW TO STOP BEING PASSIVE-AGGRESSIVEPassive-aggressiveness is how we continue being OUR OWN VICTIMS of abuse, suppression, and disempowerment...and pass it along to others.
RanyoiJan 2810 minWHAT IS FORGIVENESS REALLY AND HOW DO I DO IT?When we forgive, we really fore-gift ourselves the future we want by exchanging what is unwanted and hurtful for better by focus & surrender
RanyoiDec 1, 20196 minWHEN YOUR HEART IS BROKEN AND HAUNTED BY YOUR EX- AND RELATIONSHIPS PASTWhen you're still seeing the ghost of your ex- everywhere, what are you to do to get some peace & closure? Stop fighting, surrender, accept
RanyoiNov 28, 201910 minMISSING YOUR EX- WHEN YOU ARE IN TROUBLE, VULNERABLE, AND IMPAIREDWhen everything in your life is going wrong or when you are having *too* good of a time (until you aren't) and you just want your ex-.
RanyoiOct 25, 201910 minWHY WE EXPECT OUR LOVER TO READ OUR MIND IN OUR RELATIONSHIP: 10 REASONS All expectations for mind reading are indicators of deeper problems with *ourselves*. Here's how to address each so that we can stop & heal
RanyoiSep 6, 20194 minIN A RELATIONSHIP WITH A PICK-UP ARTISTThe difference between a pick-up artist and a narcissist is how long you let them play "The Game", how many one-night stands ya'll have
RanyoiSep 3, 20195 minDICTIONARY OF RELATIONSHIP PORTMANTEAUSLittle mash-ups that turn ordinary words into graphic and more accurate descriptions of what you may be experiencing in your relationships.
RanyoiSep 2, 20192 minPERMISSION FORUMMore than just a simple “form”, the Permission Forum is the tangible proof of the analysis & work you have done on your own hopes and dreams
RanyoiSep 2, 20191 minFIREBIRD: RebirthFIREBIRD is all about using your pain as fuel to become reborn as the best and most powerful incarnation of yourself yet!
RanyoiSep 2, 20191 minCAT NAP: Get Tired To Re-WireA glowing guide that will gently lead you to use your "tired" to get mentally re-wired using easy, fun, tested techniques!
RanyoiAug 30, 201914 minHOW NOT TO BE TOXICAre you the prey of a toxic predator? Are you toxic? Here are specific examples of terrible behavior and how to not engage with it anymore.
RanyoiAug 30, 20193 minBOUNDARIES? WHAT DO YOU MEAN, HAVING BOUNDARIES?If you want a relationship to last, you need to be clear on what you want, what you’ll settle for, and what you’ll put up with.
RanyoiAug 30, 201910 minTHE COVERT NARCISSIST SCREWTAPE LETTERSWhat does it look like inside life with a covert narcissist? Here is a sample, along with examples of how the body responds. YOU ARE ENOUGH!
RanyoiAug 30, 201914 minHOW DO I BREAK UP WITH SOMEONE I JUST CAN'T QUIT?10 ways to prepare yourself to get ready to move on when your heart lets you know it is time to move on--which it fabsolutely will do!
RanyoiAug 30, 201911 minWHAT IF I'M THE TOXIC ONE?If you are surrounded by toxic people, chances are very good you yourself are toxic--not the least of all to yourself. Here's how to heal.
RanyoiAug 30, 20197 minWHEN TOXIC PEOPLE ATTACK!How do you deal when you have to be around people who make you miserable? Realize they don't matter & start propelling yourself to the exit!
